(Scroll down for the Coaching Packages available)
Would you like to:
- Leverage better your introvert strengths to improve your personal or professional life?
- Learn powerful strategies to break your through fears and transform challenges in opportunities?
- Find a meaningful purpose that energizes and motivates you?
- Decrease stress, increase self-confidence and self-esteem?
- Stand up for yourself? Say “No” whenever you want?
I’m an introvert and I’ve been in your shoes. I’ve overcome many challenges and inner struggles, broke through fears, and navigated successfully the emotional life and career rollercoaster. I’m now looking at life with excitement, as a discovery journey full of interesting twists and turns. Having a daily meditation practice and applying coaching to myself improved tremendously my life. I’ve discovered ways of shortening the journey to happiness, became a more creative-problem solver and build a meaningful life, career, and business.
My coaching style relies on:
- 15 years of coaching experience helping thousands of introverted professionals, small business owners, and organizations
- Knowledge and expertise from my multi-disciplinary background: engineering, IT, quality assurance, adult learning and development, business, entrepreneurship, marketing, web design and social media integration, program design/coordination, community building, workshop/webinar/course design and facilitation, writing and self-publishing, and even artistic expressions (painting, photography, jewelry design)
- A wholistic approach and proven strategies that help you become more aware of your strengths and how to leverage them better (some of these strategies are captured in my award-winning and bestselling books)
- Sharp intuition, ability to uncover perspectives and powerful ways to move forward, and a strong belief that challenges are blessings in disguise
What people say:
- The coaching made me more aware of my positive side, which was buried underneath the negative side of myself that society built up. It helped me trust myself more, be more confident around people, and accomplish some of my artistic dreams. Now I feel at ease in job interviews, and I’m able to reveal the real me. ~ Roland Isai, Mechanical Engineer
- It is amazing how Gabriela, through her ingenious combination of coaching methods, guided me patiently and wisely to blowing up my limiting beliefs—leading to the biggest discovery of my life: the awareness of my inner force and its potential. Previously, I was seeing life as being hard. Thanks to her mastery, my perspective shifted: I find life now as an exciting and enjoyable journey. ~ Mihaela Fecioru, HR Specialist
- Your expert coaching, exercises, booklet and other related tools unstuck me – helping me to realize my true potential and talents and move forward. I’m now more focused, determined and confident about who I am, what is and is no longer important to me, what I want to achieve in my life and why. I feel well equipped to deal with anything that comes my way and ready to take it on! ~ Janette Burke, Marketing/PR Professional
More testimonials here.
I’ll be happy to help you too!
Choose from the four coaching packages available the one that works best for you.
Duration: 1 month (one-hour initial session, three 45 min. sessions)
Fee: $599
Designed for people who would like help in overcoming a few issues, such as feeling overwhelmed, gain clarity, or get unstuck.
Includes:
- Email support for the duration of the coaching package
- Package valid for 12 months from booking (in case you’re not available for the four sessions during a month)
Ready to choose this package? Contact me and we’ll take it from there!
Duration: 3 months (one-hour initial session, followed by weekly 45 min. sessions)
Fee: $1699
This package is for you if you want to make a change in your life, career, or business, and you’re looking for strategies and a customize plan to help you progress on that path.
It gives us enough time to identify the root cause of what’s holding you back, and equip you with the “tools” you need.
Includes:
- Free email support for the duration of the coaching sessions
- Two of my books self-help books – to help you identify personal issues you’d like to work on during the coaching relationship
- Sessions are valid for 12 months from the date of booking (in case you’re not available for 3 consecutive months).
Ready to choose this package? Contact me and we’ll take it from there!
Duration: 6 months (one-hour initial session, followed by weekly or biweekly sessions)
Fee: $3299
This package is aimed to professionals and entrepreneurs who want to see results!
A constant coaching relationship over a longer period of time can help you address multiple aspects that you currently struggle with. And inspire you to take action with the right attitude that brings results. Whether or not you’re aware, beliefs and behaviours that affect your professional life often show up in your personal life as well (in a different form). The other way around is true too.
Examples of things you may like help with:
- Get more clarity, find the right direction for you, and take steps toward it
- Build a successful mindset that helps you navigate more smoothly challenging times
- Identify your core personal/business values and use them as a filter to make your life/work more fulfilling
- Learn decision-making strategies, creative problem-solving
- Improve your intrapersonal and interpersonal communication
- Brainstorm ideas with someone who has a wealth of knowledge and experience
- Decrease stress and create a work–life balance
- Design and use systems as a structure for steady progress
- Create a marketing plan and online strategy that leverage better your innate strengths, knowledge, and experience
- Address additional issues that show up during the coaching period (6 months)
Bonuses:
- “Meeting With Yourself: Self-Coaching Questions that Invite Wisdom In” (book) – to identify personal issues you’d like to work on during the coaching relationship
- “Navigating the Relationship Landscape: Practical Guide” – self-coaching book to identify interpersonal issues that affect your personal/professional life, so we can address them during the coaching relationship
- Free email support for the duration of the coaching sessions
- Systems and documents (forms, checklists, exercises, spreadsheets) to facilitate your process between the coaching sessions.
Ready to choose this package? Contact me and we’ll take it from there!
Duration: 45 min.
Fee: $150
I rarely work with clients for just one session, since we need to work together a longer time to create a positive impact.
You can book one session when you have a burning question or issue. For example, you need to decide which option is better for you, or you want some clarity about a very specific topic.
You can use the fee toward another package if you decide to continue working with me.
Ready to choose a package? Contact me and we’ll take it from there!
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*Comfort Zone = a situation you’re familiar with, even if it’s not comfortable. Many people get stuck in their comfort zone, afraid that bad things will happen if they step out. What if good things will happen?!
Curious what people are saying about the 1-on-1 coaching sessions? Check out the Testimonials page.
Questions? Comments? Send me a message, and we’ll take it from there.