Day 11: How can you become happier … … without looking for another clown to cheer you up? In a group I’m part of, there is someone who seems to be constantly unhappy. She’s on a permanent hunt to find
Meeting with yourself: Day 11 (happier)
Meeting with yourself: Day 10
Day 10: What could you do to touch someone’s soul? A smile, acknowledging and encouraging people around you might melt the ice, and make you feel good at the same time. Most of us are good at criticizing and seeing
Meeting with yourself: Day 7 (freedom)
Day 7: On which side of the fence would you like to be? Inside, governed by the limitations imposed by others? Or outside, free to explore the world and create the life you want? This is not an invitation to
Introverts: Public Speaking & Relationships Analogy
Since I like to empower introverts to step up for themselves, I’ve noticed that many of them are struggling with public speaking. This reminds me about how I used to be: quite shy, refraining to voice my opinion (even in small
10 tips for introverts hiking Inca Trail to Machu Picchu (or other similar experiences)
When I’ve decided to hike the Inca Trail to Machu Picchu (instead of taking the train), I didn’t realize the burden I’ll have to carry on by being an introvert. Well, I survived the Inca Trail, as this T-shirt says.
Challenged by your relationship with an introvert? 7 tips!
Introverts don’t usually share things about themselves: what they think, what they want, what they do or don’t. And this could lead to communication problems, and frustration on both sides, in any relationship extrovert-introvert (being it friendship, professional or personal
Introverts … are you one?
Oh wow, January’s already gone! When?? The winter cold invites us to less activity, but the cold temperatures shouldn’t take us by surprise … they are here every year! One of my work colleague doesn’t seem to accept that, even
I don’t know why…
– Do you know that your have a talent for writing? Have you thought of writing more? – I asked. – Yes I know, but I don’t know why I should write – he answered. – Did you write down
Shutting down a part of yourself…
At least that’s what my client found out at the end of the coaching session. I should’ve added “holding on and not expressing your opinions”, because that was the case with my client. The part of herself that wanted to
Where did my inner cheerleader go?!
Close to the end of the coaching session, the client asked rhetorically: “Where did my inner cheerleader go?!” We’ve started the session with the topic “How to be prepared for the upcoming important meeting”, that soon became “How do I