Do you sometimes think that you’re all good to go to apply the learning from a course you took? This is wishful thinking because the learning is not fully integrated just by being exposed to it. Not even if we teach
Meeting with yourself: Day 25 (friends)
Day 25: Do you have friends? Do you connect with people who are going in the same direction, and supporting you? Or do you surround yourself with those who keep you stuck or drain your energy? When you decide to
Meeting with yourself: Day 24 (phantoms)
Day 24: Do you allow the phantoms from the past to haunt you, and influence your life? “I was told that …” “My teacher said …” “I was never good at …”, and so on. Who can guarantee that those
Meeting with yourself: Day 23 (learn)
Day 23: What can you learn from nature? How can you apply that learning? Nature is a great teacher, at least for me: it’s resilient, trusting its own power, appreciates diversity, always evolving yet operating in cycles that allow regeneration …
Meeting with yourself: Day 22 (relationship)
Day 22: The relationship itself is a separate entity. How are you nurturing it? What would you like to get out of it? How would you like a relationship to be: supportive? creative? funny? loving? … When I talk about
Meeting with yourself: Day 19 (intuition)
Day 19: How often do you ask someone for advice or network with people around you? How often do you pay attention to your own intuition? I was reading recently on the Internet that asking for advice makes you look smarter.
Meeting with yourself: Day 18 (single)
Day 18: Look for the beauty and learn from everything, even if it looks “dark” and “cold”. For example: What’s good about being single? You have the opportunity to spend more time with yourself, to (re)discover what’s important to you, what
Meeting with yourself: Day 17 (grateful)
Day 17: Some people don’t like a rainy day, but I look at it from a different angle. What do you need to be grateful, even on a “rainy” day? I love human’s capacity to change the mood. If you’re feeling
Meeting with yourself: Day 15 (meditation)
Day 15: How often do you quiet your mind? Most people keep their mind busy: worrying, analyzing, thinking … No wonder they lack ideas, feel tired, hopeless … Are you one of them? Research shows that meditating has many benefits,
Meeting with Yourself: Day 14 (say No)
Day 14: Is someone or something stopping you?! Think again! How often do you say “Yes” when you really want to say “No”? Do you often communicate what you want? How focused are you on your intention? Can you make