Day 12: Are you seeing the world in terms of black and white, good or bad? The world just is! We choose how we see it. What could help you to see both sides and the nuances? We always have options!
Meeting with yourself: Day 11 (happier)
Day 11: How can you become happier … … without looking for another clown to cheer you up? In a group I’m part of, there is someone who seems to be constantly unhappy. She’s on a permanent hunt to find
Meeting with yourself: Day 10
Day 10: What could you do to touch someone’s soul? A smile, acknowledging and encouraging people around you might melt the ice, and make you feel good at the same time. Most of us are good at criticizing and seeing
Meeting with yourself: Day 9 (let go)
Day 9: What are you willing to let go to welcome new things into your life? To be ready for success and happiness? With all the things available these days, we think we need to take more and more in: new clothes, new
Meeting with yourself: Day 6 (map)
Day 6: Do you feel lost without a map? If you’re unhappy with your life, chances are that your map* is out of date. What are you willing to do about it? Most people think that unhappiness comes from something
Meeting with yourself: Day 5 (attention)
Day 5: How much attention do you pay to where you are going? To what’s happening in your life? It’s easy to get distracted by what others ask us to do or to react to life situations, losing track of our own
Meeting with yourself: Day 4 (flow)
Day 4: The water knows its intention and is not afraid to jump, going with the flow. Are you? Are you ready to “jump” on a good opportunity, learn from it, constantly adjusting your path to achieving your goals? ——-
Meeting With Yourself: Day 3 (got stuck?)
Day 3: Got stuck? Take an alternative route! It might take you to a place where you will learn something new, that will help you in the long term! What other alternate routes could be available? ———— What many people
Meeting With Yourself: Day 2 (end results)
Day 2: What’s more important to you: The end result? Or the person you become in the process of getting it? ————– I look around and see people being frustrated because that they didn’t get yet the results they expect.
10 tips for introverts hiking Inca Trail to Machu Picchu (or other similar experiences)
When I’ve decided to hike the Inca Trail to Machu Picchu (instead of taking the train), I didn’t realize the burden I’ll have to carry on by being an introvert. Well, I survived the Inca Trail, as this T-shirt says.