I was asked to write about depression, so here’s my perspective on it: Few years ago I heard that in Canada 1 out of 2 people suffers from depression. I was a little puzzled by such statistics, considering Canada a
They alter our perception …
Like fog, tiredness and stress could alter our perception about the world.
Challenging our thinking …
We complain about one thing or another, day after day. It’s very easy to see what we don’t like, but it takes a strong will and real effort to look at things from a different perspective … and do something
Perspectives (The reality is…)
A couple of days ago I participated at a meeting with other artists. The discussion navigated toward the topic of buying/ selling art when someone said: “The reality is: only 4% of Canadian population buy original art.” “That’s not the
Perspectives (It didn’t work!)
One of my clients decided to listen more angelic music during the following week, to bring her more hope and positive thinking. At the beginning of the next coaching session, she affirmed with a strong voice: “Listening angelic music doesn’t
Example of a System Coaching session
I am aware that not too many people experienced a system oriented coaching session, or System Coaching (as I like to name it). If you are curious about how such a session looks like, and what could be the benefits
Time perspective
If you’re like me, you’ve noticed a while ago that time … flies!!! It feels like hours are shrinking, the day seems shorter and we cannot do as much as we want, do we?! So recently I’ve started to play