Coaches are good at helping to identify those beliefs and thoughts that don’t serve you anymore, and replace them with more empowering ones … so you can see the world from a more empowering perspective, with positive effects on your
Feeling overwhelmed?
We feel overwhelmed when we think there’s too much on our “plate” to handle, and we stress about it. Most of the time this is just a perception, caused by receiving too much information at once (or in a short time) and/