Day 10: Visualize your favourite place. Since I was very tired after coaching for 5.5 hours yesterday, I remembered the four-elements visualization and chose to do that instead. For the water element, I imagined myself diving deep into the ocean.
30-day Positive Challenge
••• Would you like to join me in a 30-day Positive Challenge? ••• I picked easy actions to do, even with social distancing still in place. The aim is to focus on at least one positive thing each day to
Day 4 (30-day Positive Challenge)
Day 4 was “Do something new.” So I took my camera, chased Spring on the surrounding streets and created a video. What can you do with what you have? 😊 ~ Gabriela
Meeting with yourself: Day 23 (learn)
Day 23: What can you learn from nature? How can you apply that learning? Nature is a great teacher, at least for me: it’s resilient, trusting its own power, appreciates diversity, always evolving yet operating in cycles that allow regeneration …
Meeting with yourself: Day 20 (inspire)
Day 20: How often do you reconnect with places that inspire you? Niagara Falls is one of the places that inspires me. Crawford Lake is another one, easier to visit being closer. Machu Picchu … what a powerful experience I had there!