| 1-on-1 Coaching | System Coaching | Workshops |
|---|---|---|
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1-on-1 Coaching offers a customized approach, specific to your situation. Since each introvert is unique and has specific challenges, we’ll start with getting more clarity about your situation, what you’d like to let go and what to bring more into your life. With each session, we’ll go deeper into identifying and removing inner blockages (negative emotions and limiting beliefs accumulated in the past), motivate and inspire you to take the appropriate actions that propel you further. Most of the coaching happens between the sessions, so you’ll need to take actions based on the insights you get from each session to increase the sessions’ effectiveness and move you forward.
When thinking about Gabriela I see several people, all in one! She is a very creative thinker, always motivated! She approaches every challenge with an outstanding positive attitude and an open mind. Gabriela also has a very powerful logical side: she is an outstanding coach, an unbelievably resourceful thinker and connector. She can see the opportunities, abilities, skills, connections, and relationships among different aspects, which sometimes are in front of our eyes as ‘invisible’ – multiplying the options for success. She is a powerful guide that leads the thinking process gently and purposefully through a tunnel into a vast field of light.
~ Felicia Weinstein, Interior Designer
System Coaching: with over a decade of experience in Organizational & Relationship Systems Coaching (ORSC™) and an MBA, Gabriela brings a wealth of knowledge and relies on concepts and techniques that facilitate creative problem solving and intentional growth.
“I invited Gabriela to run a system coaching workshop for the Fellows at the School for Social Entrepreneurs – Ontario. Gabriela was a complete professional – from preparing materials in advance of the session to thoroughly debriefing techniques as well as providing additional follow-up materials for the Fellows. Her abilities as a strong facilitator and educator were well-noted by the cohort. Gabriela is highly capable of demystifying systems-thinking in relation to the group and organizational dynamics. The techniques that she shared were practical, grounded in lived experience, and encouraged adaptation to context.”
Omar Ramroop, Director of Learning, The School for Social Entrepreneurs – Ontario
Workshops: highly interactive, focused on specific topics and adjusted to the audience needs. They are usually two hours long, and you’ll leave with an action plan on how to tackle your challenges.
“Gabriela engaged the group in a thought-provoking series of interactive exercises that help us see the effects of our thought processes on our job search, and how we can change our ways of thinking to improve our results! She involved everyone in the session, and helped us to see connections (e.g. between positive/ negative thoughts and positive/ negative outcomes) that we may have previously missed.”
Stephen Beaupre, Employment Counselor
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